Strength and vitality in midlife and beyond
COME TO MEXICO
AND FIND SOME JOY
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THE WISE WARRIOR:
YOGA FOR STRENGTH AND VITALITY IN MIDLIFE AND BEYOND
JANUARY 25-FEBRUARY 1, 2025
FEBRUARY 1 - 8, 2025
SAYULITA, MEXICO
Come experience a week of joy and connection in Sayulita, Mexico! This seven-day retreat gives you a beautiful place to connect with nature as you reconnect with yourself through movement and breath, effort and relaxation, playtime and journaling. And from past retreats it’s clear: this is a wonderful place to make new friends and find a sense of community, whether you come as a single or with a friend or partner.
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Yoga instructor Kate Harding focuses on building strength, balance and mobility in the body – qualities that will help us remain vital as we move through life. Kate provides loads of support and encouragement for all levels and ages. Many first-time yogis have become faithful practitioners with her guidance, while experienced yogis find plenty of challenge and opportunity to deepen their practice. With a focus on self-care and self-awareness, Kate meets you exactly where you are, and helps you move forward one breath at a time.
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Throughout the week there will be plenty of free time for you to explore the beach, go whale-watching, take SUP lessons, visit the quaint town of Sayulita, unwind by the pool, or simply laze in a hammock after a relaxing spa treatment. The Haramara Resort is truly eco-friendly: meals are made with fresh, local and organic ingredients, and most of the luxurious rooms have no electricity, are lit by oil lamps, have open-air showers, and allow you the true luxury of living in harmony with nature. This retreat is open to all levels, and beginners are warmly welcomed. Please note that Haramara is built on a jungle hillside with dirt paths and stairs so please reach out for details if you have questions about accessibility.
Rates per person:
Single cabana: $4000
Double cabana: $2500
Triple cabana: $2200
Quad cabana: $2125
Luxury shared casita (women only): $1925
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This seven-night retreat includes:
7 nights of eco-luxury lodging
Two yoga classes a day: morning flow and afternoon wind-down
Daily journaling prompts
Three healthy and delicious meals daily
Airport transfer to and from Haramara (available on retreat start and end dates only)
19% hotel tax
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Not included:
Airfare to Puerta Vallarta, Mexico
Gratuities for the hardworking staff
Optional excursions and spa services
Alcoholic beverages and specialty coffees and drinks
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To reserve:
Email me at katebharding@me.com. $500 non-refundable deposit reserves your spot. The remaining balance is due 90 days before the retreat start date. If you need to cancel, that balance is only refundable if we are able to fill your spot with another guest. The $500 deposit remains non-refundable to cover administrative costs.
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The Place:
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Haramara Retreat is a magical and idyllic place created and designed to provide a natural and supportive environment to relax, renew and restore well-being.
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Located in the breathtaking coastal Riviera Nayarit near the fishing village and surfing town of Sayulita. Nestled above the Pacific Ocean on 12 private acres of tropical jungle with a private and pristine beach. Haramara (“Mother Sea”) is an intimate and secluded seaside adventure and yoga resort offering sensual tropical harmony to every guest, along with superior yoga and wellness experiences.
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The magnificent 360-degree view yoga pavilions, with their high thatched roofs and handcrafted hardwood floors, have been positioned to take advantage of the panoramic views of lush mountains and while taking advantage of the soothing ocean breezes. The restaurant offers exceptional, creative, local cuisine that includes vegetarian and seafood dishes. The open aired spa facility puts you back in touch with nature, as you are pampered body and spirit.
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ECO LUXURY
WOMEN'S SHARED CASITA